5 Delicious Sweet Potato Fry Recipes
Sweet potato fries are a healthy and tasty alternative to traditional fries. Whether you prepare them in the oven, air fryer, or deep fryer, sweet potato fries are always a hit.
In this blog, we share five delicious ways to make sweet potato fries, so you can enjoy crispy sweet potato fries with every meal.
1. Crispy Sweet Potato Fries from the Oven
For those looking for a healthier option, oven-baked sweet potato fries are perfect. They turn golden brown and crispy without the extra oil of a deep fryer.
Ingredients:
- 3 large sweet potatoes
- 2 tablespoons olive oil
- Salt and pepper to taste
- Paprika powder or rosemary for extra flavor
Preparation:
- Preheat the oven to 200°C (390°F).
- Peel the sweet potatoes with a fry cutter and cut them into thin fries. A fry cutter always cuts fries to the same thickness, ensuring even cooking and much better taste.
- Toss the fries with olive oil, salt, pepper, and any desired spices.
- Spread them evenly on a baking sheet lined with parchment paper.
- Bake the sweet potato fries in the oven for 25-30 minutes, or until crispy and golden brown. Flip them halfway through baking.
2. Sweet Potato Fries from the Air Fryer
If you have an air fryer, this is the quickest way to make delicious air fryer sweet potato fries. They are wonderfully crispy without a lot of oil.
Ingredients:
- 2 sweet potatoes
- 1 tablespoon olive oil
- Garlic powder and paprika powder to taste
Preparation:
- Peel the sweet potatoes and cut them into uniform fries.
- Toss the fries with olive oil, garlic powder, and paprika powder.
- Place the sweet potato fries in the air fryer and cook at 180°C (350°F) for 15-20 minutes. Shake the basket halfway through for even cooking.
3. Spiced Sweet Potato Fries from the Oven
For extra flavor, you can season your sweet potato fries with a mix of spices such as cumin, chili, and cinnamon.
Ingredients:
- 3 sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- ½ teaspoon cinnamon
- Salt to taste
Preparation:
- Preheat the oven to 220°C (425°F).
- Cut the sweet potatoes into thick or thin fries, depending on your preference.
- Toss the potatoes with olive oil, cumin, chili, cinnamon, and salt.
- Place the sweet potato fries on a baking sheet and bake for 25-30 minutes. Flip them halfway through.
4. Sweet Potato Wedges from the Oven
These sweet potato fries are cut thicker, making them deliciously soft inside and crispy outside.
Ingredients:
- 4 large sweet potatoes
- 3 tablespoons olive oil
- 2 teaspoons rosemary
- Salt and pepper
Preparation:
- Preheat the oven to 200°C (390°F).
- Cut the sweet potatoes into thick wedges.
- Toss them with olive oil, rosemary, salt, and pepper.
- Place the wedges on a baking sheet and bake for 35-40 minutes. Flip them halfway through for even cooking.
5. Sweet Potato Fries with Parmesan and Truffle Oil
For a luxurious twist, you can finish your sweet potato fries with Parmesan cheese and a drizzle of truffle oil.
Ingredients:
- 3 sweet potatoes
- 2 tablespoons olive oil
- 50 grams grated Parmesan cheese
- Truffle oil to taste
- Salt and pepper
Preparation:
- Preheat the oven to 200°C (390°F).
- Peel the sweet potatoes and cut them into thin fries.
- Toss the fries with olive oil, salt, and pepper.
- Bake the sweet potato fries in the oven for 30 minutes until crispy.
- Remove them from the oven, sprinkle with Parmesan cheese, and add a few drops of truffle oil.
Sweet potato fries offer a delicious and healthy alternative to regular fries. Whether you bake them in the oven or air fryer, you can endlessly vary with spices and toppings.
Try out these recipes and enjoy crispy sweet potato fries with your favorite sauce or as a side dish with your meal!
Want to cut fries faster? Check out our fry cutters.
